This comes with a complete meal breakdown, from macros to calories, and includes whatever dietary requirements you need -- anything from vegan to vegetarian to gluten free and beyond! I will make sure this meal plan perfectly suits YOU: your body type, your dietary requirements, and your goals.

After purchase, you will complete a Questionnaire where you tell me all about yourself and your requirements. Based on that, I will create your Personalized Meal Plan and deliver it to you within 3-5 business days via email.

- each meal plan purchase includes four weeks of meals based on your preferences

- recipes and shopping list are provided with meal plans